Navigating stay at home orders, working from home, schooling from home and the myriad other new things that are now a daily part of life is stressful. It can be easy to get overwhelmed with each new development and all the unknowns that surround our lives because of the coronavirus outbreak.
Traditional Chinese medicine offers something old and
Here is a wonderful article about smart swapping out our standard american diet for a more nutritious diet.
Healthy fats, like avocado can be a good swap
Food plays such a important role in Health. Click here: https://experiencelife.com/article/9-healthy-food-swaps/
Many thanks to Experience Life Magazine & Robin Asbell
Do you smoke? If so do you know it makes you more liable to get COVID-19 & also for it to turn serious?
Chinese Medicine (TCM) sees Smoking as Dryness & Heat. TCM sees the Lungs needing to have the right amount
of moisture & not be Hot. Western Medicine knows that smoking lowers your immune system.
Here at East-West