Chinese New Year is the most important holiday in China for good reason. Each new year brings new energies and opportunities. The celebration begins the day after the first new moon between January 21 and February 20 each year and lasts until the following full moon. These 2 weeks are a time of welcoming and aligning with the new
Navigating stay at home orders, working from home, schooling from home and the myriad other new things that are now a daily part of life is stressful. It can be easy to get overwhelmed with each new development and all the unknowns that surround our lives because of the coronavirus outbreak.
Traditional Chinese medicine offers something old and
Here is a wonderful article about smart swapping out our standard american diet for a more nutritious diet.
Healthy fats, like avocado can be a good swap
Food plays such a important role in Health. Click here: https://experiencelife.com/article/9-healthy-food-swaps/
Many thanks to Experience Life Magazine & Robin Asbell