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Anxiety

Free & Easy (Xiao Yao Wan)

Free & Easy which is also called Rambling Powder is the most prescribed formula
in the USA. Why? Well, it’s a great Chinese Herbal Formula for premenstrual tension.
This might manifest as moodiness, breast distension, bloating and generally feeling
out of sorts especially the week before menses. It can be a miracle for patients who have this pattern which is called Liver Qi Stagnation usually caused by physical and/or emotional distress. Yes, this formula can be great for women but it’s good for men too. Another key indicator is tenderness under the ribcage (esp on the right), and a wiry (like a guitar string) pulse. The main herbs are bupleurum a cooling, drying herb that relaxes the Liver (actual lab results say it can detoxify the Liver), Dang Gui a warm moistening herb which nourishes the Liver & Blood & White Peony also moistens is slightly cooling & relaxes the Liver. Finally, White Atractylodes & Poria help to strengthen the digestive system & build energy. Overall, this is a well-balanced formula that can help with stress, PMS, Digestive Problems & much more.

 

7 Reasons to Seek Out Acupuncture

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Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace? If any of these questions resonate with you, then it might be time to look at Traditional Chinese Medicine and acupuncture for an answer. People in Asian countries have known the magnificence of acupuncture for thousands of years. Traditional Chinese Medicine is growing in popularity in the United States and here are some reasons why you might want to consider utilizing it also. continue reading »

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