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- East-West Acupuncture12616 SE Stark St #L
Portland, Or 97233503-231-4101 -
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- Testimonials
I was having a lot of pain in my left shoulder/arm. I located Steve through my medical insurance and he was able to accommodate me that same day. Steve made me feel so relaxed and comfortable. I wasn’t out of pain but felt a bit better after the first visit. I have continued to receive acupuncture treatments and am pleased to say after very few visits I am completely pain free. Thank you so much Steve!
Let me first say that I am not much for needles… That being said Steve made me feel very comfortable. He doesn’t just go to poking you, he communicates with you on what your issues and concerns are. After that he lays out your options; electro acupuncture (MY FAVORITE!!!), Cupping, or Traditional Acupunture.
Before I came to Steve I could barely walk, two days a week for the past 3 weeks and I am walking with considerably less pain…Don’t cheat
... Read more »I have had great experiences with this acupuncturist. The location was convenient for me. Parking is easy and available. Steve reviewed my medical history before I started my treatment, every time I came in. He also works very collaboratively, as he incorporated my input and knowledge about my own body into the treatments. He always puts his full attention on me, the client, and does all he can to give me the treatment with the best possible outcome. He is
... Read more »I couldn’t believe how much of a difference my appointment with them made. When I left I felt the best I ever have. This is one of those practices that doesn’t try to squeeze money out of you for every little question. I didn’t need to make an appointment to get my questions answered, I just called! It was such a relief to know that they are there when I need them. They would never suggest that I buy something
... Read more »“On a scale of 1-10 – poor to excellent – I feel that 10, excellent, is the number for my experience, as well as my course to recovery!” –Lewis A.
I have been going to East West Acupuncture for at least ten years and plan to go for many more. Originally I went to see Steve Snyder for treatment of chronic gynecological problems. He treated me with herbs and acupuncture that helped with symptoms almost immediately. After the original symptoms subsided, I continued to get acupuncture at least once a month to prevent recurrence. I continue with acupuncture and occasionally customized herb treatment to this day, to stay healthy and to
... Read more »I was terrified to try out acupuncture, but now I can say I’ve made it through and I’m definitely going back. The staff at East-West Acupuncture Clinic calmed me down immediately and a pain I’ve had in my shoulder for years (worked on my multiple massage therapists) was immediately knocked out by the treatment. If you’re scared, try it out. If you’re not, what are you waiting for?!
Beth K
Excellent treatment, excellent staff. Enjoyed the whole experience. Accupuncture treatment improved my breathing immediately and it kept improving in the days following. I love to hear what observations the acupuncturist has for the patient. The space is beautiful – Asian, serene….
Naomi K
I quit smoking with Acupuncture. The Acupuncture kept me calm so I was able to quit. It took the edge off. Smoker will understand what I am saying. Thank you Dr. Steve. 8 months and counting. Anytime I start feeling like I want to smoke I know I can go in. Would highly recommened….. Vi
“I suffered from chronic pain due to endometriosis for years before trying acupuncture and Chinese herbs. I suffered through various medical treatments including 2 surgeries, with no relief (I say ‘suffered’ since it seemed sometimes that the effects of treatment were almost as bad as the medical condition itself!). I had reached a stage where I was in constant pain and the condition was seriously affecting pretty much every aspect of my life. I was fairly skeptical of alternative medicine
... Read more » -
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Acupuncture
Chinese New Year 2022 – Year of the Tiger
Chinese New Year is the most important holiday in China for good reason. Each new year brings new energies and opportunities. The celebration begins the day after the first new moon between January 21 and February 20 each year and lasts until the following full moon. These 2 weeks are a time of welcoming and aligning with the new energies. This year, the Chinese New Year falls on Feb 1st and festivities continue through Feb 15th, 2022. Each year has a corresponding element and animal of the Chinese zodiac.
This is the year of the water-tiger year that holds a lot of promise for an exciting, productive year. This indicates a new beginning, a fresh start, and it’s a year made for bold action. The Tiger is known for its power, daring, and ability to do everything on a grand scale.
This water-tiger year is in gear to be a faster-paced, more passionate year after a slower year of the Ox (2021) and a very challenging year of the Rat (2020). The tiger has been sleeping, awaiting his time for action. 2022 has great potential to be a year of change because of the energy of the tiger: brave, self-assured and ready to pounce. Individually we might be inspired to embark on new adventures, such as travel or moving, or starting a new business. Collectively, there may be an energetic shaking off of stagnation brought on by the past couple years of the pandemic. It will be a year of exploring new ideas, and not shying away from challenges. If energy is not allowed to flow (individually and/or collectively) there may be some restlessness or unpredictable behaviors. It is also important to balance the aggressive energy of the tiger with times of rest. Even tigers take cat naps. This is a water year, so the yin energy of the water can help to balance the fierce fiery nature of the tiger. continue reading
Coronavirus and TCM: Staying Healthy at Home
Navigating stay at home orders, working from home, schooling from home and the myriad other new things that are now a daily part of life is stressful. It can be easy to get overwhelmed with each new development and all the unknowns that surround our lives because of the coronavirus outbreak.
Traditional Chinese medicine offers something old and grounding to turn back to during this time.
The idea that supporting mental health is a significant factor in supporting physical health is a central tenet of traditional Chinese medicine. Beyond acupuncture and herbal remedies, TCM takes a holistic approach to health that includes simple things you can do each day to foster physical health through supporting that mind body connection. Here are six things you can incorporate into your daily routine to mitigate stress and stay healthy right now.
Acupuncture and Alcohol Detoxification
Alcoholism affects nearly 16 million adults in the United States, yet only approximately 1.5 million Americans actually seek and get help to deal with their addiction. According to the National Center for Statistics and Analysis, nearly 88,000 people die from alcohol-related deaths every year, which makes alcohol the fourth leading preventable cause of death in the United States. After all the research that has been done on alcohol, people in the United States are still dying from something completely legal. And ultimately, we are paying for it, not just with our lives, but also with our tax dollars. continue reading
Acupuncture and Cervical Health
Women’s health is a big part of the healthcare industry. And acupuncture can be very beneficial in caring for the overall health of women. Acupuncture has been especially effective in helping with things like infertility, turning breech babies, inducing labor and clearing up infections. The cervix is just one small part of the uterus. Specifically it is the lower part of the uterus that opens to allow passage between the uterus and the vagina. The cervix widens during childbirth to allow the baby to pass, it also allows the passage of menstrual fluids from the uterus out of the body and it is vital for sperm to pass through the cervix to reach the uterus when trying to procreate.
The cervix is very vulnerable to several health conditions, such as chronic inflammation, polyps, dysplasia and even cancer. Cervical conditions rarely present symptoms in the early stages, which makes it extremely important for women to get regular pap smears. If an abnormality is detected, there are several ways to address it, depending on the severity. In the early stages of any of the aforementioned conditions, acupuncture can be a positive addition to Western medical treatments. Acupuncture is very good at decreasing inflammation and helping to dissolve polyps and tumors. Acupuncture can also balance hormones, which allows the body to correct any imbalances.
One of the most studied areas of acupuncture is in treating fertility issues. When invitro fertilization by itself does not get the job done, adding acupuncture may be the last piece of the puzzle. Acupuncture does much more than just balance the hormones. When a woman is trying to get pregnant and struggling with it due to fertility issues, the stress levels are extremely high. And high stress levels have been proven to disrupt the body’s ability to conceive. One of the things that acupuncture is really successful at is decreasing stress levels. This can make it easier for the fertility treatments to work. Acupuncture has also been shown to increase blood flow to areas of the body, including the uterus. This can help to make a very hospitable place for a baby to grow.
Acupuncture and traditional Chinese medicine are also widely used for treating infections and sexually transmitted diseases. In traditional Chinese medicine, most infections have some sort of heat or discharge associated with them. This medicine uses principles, herbs and acupressure points that have specific properties that can drain heat and expel toxins from the body. This can lead to an overall improvement in both uterine and cervical health.
Another area where acupuncture can help with cervical health is at the time of birth. About four percent of babies are presented in the breech position prior to birth. An accessory modality known as moxibustion, has proven time and time again, that it can actually turn the baby to the proper birthing position. Moxibustion involves the burning of an herb, dried mugwort, very near the skin on a specific acupressure point that is located on the outer edge of the pinky toe. By performing moxibustion several times a day, the baby and the body somehow know that there needs to be a repositioning and the baby tends to turn during the night.
When it comes to women’s health, acupuncture is an amazing resource. Contact us to schedule your appointment today.
IBS: Relief with Traditional Chinese Medicine
Irritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help. continue reading
Seven Ways Acupuncture Can Help Mothers
One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of health problems and get you feeling one hundred percent again. Mom’s make the world work, it’s a known fact. So this holiday season you should give your mother the gift of acupuncture, here are seven reasons why.
Acupuncture for Addiction
Addiction is defined as the compulsive physiological need for and use of a habit-forming substance, which means addiction can come in a lot of different forms. People can be addicted to illicit drugs like heroin just as easily as they can be addicted to sugar. But for the purpose of this article, let’s stick to illicit drugs and alcohol.
According to the Health Services Administration, 23.5 million people ages 12 or older have needed treatment for drug or alcohol addiction. And the treatments provided aren’t guaranteed, nor are they always easy. Luckily, there are alternative treatment options that can help. continue reading
Does Your Liver Need a Spring Tune-Up?
In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more contemplative and introspective during the winter months. Once spring hits, I’m ready to recharge and get things done. The liver energy is strong and assertive, the type of energy you need to create plans and then propel them into motion. However, if your liver is a little out of balance, you might notice you are more irritable or on edge than usual. Here are a few signs that your liver is in need of an acupuncture tune-up: continue reading
Acupuncture and colon cancer
Colon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting chemotherapy may experience nausea, vomiting, postoperative pain, cancer related pain, insomnia and anxiety. The chronic pain can significantly impact quality of life. Most patients are prescribed medications such as opioids for pain that have side effects and are highly addictive. continue reading
All About Moxibustion
Traditional Chinese Medicine is a medical system that incorporates numerous methods for treating disease and illness. One of the tools found in the toolbox of the TCM practitioner is known as moxibustion.
Moxibustion is a technique that involves the burning of mugwort, known as moxa, which is an herb that facilitates healing. The purpose of moxibustion is to stimulate the flow of Qi (pronounced “chee”), strengthen the blood and maintain general health. Qi is translated as life energy. There are two types of moxibustion, direct and indirect. Direct moxibustion uses moxa shaped into a small cone and is placed on top of an acupuncture point and burned. This type of moxibustion has two subcategories, scarring and non-scarring. Scarring moxa burns until it distinguishes on its own. This may lead to localized scarring and blisters. Non-scarring moxa allows for the moxa to be placed on the acupuncture point, lit, extinguished and removed before it burns the skin. continue reading
