I recently read a wonderful book. This hit me right to the Heart. It’s called the
Book of Joy. It involves talks with the Dali Lama & Archbishop Desmond Tutu,
two humble & yet inspiring spiritual, moral leaders. We all want true happiness
or Joy but how do we get it? Read this book it will change your perspective.
I think this goes with the saying Healthy Body, Healthy Mind & Spirit
As the Archbishop would say ” You are a Masterpiece in the Making”